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Resources to Stay Healthy

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resources to stay healthy

 

Myth Busters from the World Health Organisation (WHO) on Coronavirus

Rediscover Home Cooking with top tips and recipes from the PHA​

Careers Service and online training support for people made redundant, unemployed or furloughed as a result of COVID 19

SPRING Connect Well - Series of online workshops to support your health and wellbeing 

Introduction to Mindfulness - Two daily Zoom sessions running Monday – Friday for 12 weeks

Wellbeing Training Programme Innovation Recovery

Online Stress Control Classes

Helpers – Free 6 week support programme delivered to your inbox

Access FREE e-books, audiobooks and magazines with Libraries NI 

 

 Developing Healthy Communities Covid-19 Support Hub has access to a range of resources from trusted sources to support you at this time. ​

Mental Health, Wellbeing and Alcohol and Drugs Services

 

The Covid-19 NI app is now available on desktopAsk questions like “should I wear a mask?”

It also helps members of the public to:

  • Check coronavirus symptoms
  • Understand the severity of symptoms, what to do and how to cope
  • Decide if you need/ how to access clinical advice
  • Access specific advice for vulnerable people
  • Get an isolation note if advised to self-isolate