Mindset Monday comes to the Alley Theatre
30 July 2018
Shauna O Donnell Rapid Transformational Therapist (RTT) is offering a new course of sessions ‘Mindset Monday’ at the Alley Theatre on the first Monday of every month with the next session on Monday 6th August.
Mindset Monday is all about learning easy, but proven techniques that will help you live life on your terms and how with the right mindset you can overcome health challenges, free yourself from habits that hold you back & succeed in any area of your life.
In these sessions you will learn easy, but proven techniques that will help you live life on your terms.
Shanua O’Donnell has over 20 years of experience in teaching and leading meditation groups, providing Reiki treatments, working in both the voluntary and corporate world.
Mindset Mondays are Free sessions and will take place from 1.30 – 2.30pm covering topics such as rules of the mind, habits to create success, learn how to believe in yourself, overcome negative self-talk, fear v’s logic, plus there will be a meditation session at the end.
For more information, contact the Alley Theatre Box Office on 028 71 384444.