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Mindset Mondays returns to the Alley Theatre

24 August 2018

Shauna O Donnell Rapid Transformational Therapist (RTT) returns to offer a new course of ‘Mindset Monday’ sessions for the month of September at the Alley Theatre starting on Monday 03 September,

Mindset Monday is all about learning easy, but proven techniques that will help you live life on your terms and how with the right mindset you can overcome health challenges, free yourself from habits that hold you back & succeed in any area of your life.

In these sessions you will learn easy, but proven techniques that will help you live life on your terms.

Shanua O’Donnell has over 20 years of experience in teaching and leading meditation groups, providing Reiki treatments, working in both the voluntary and corporate world. 

Mindset Mondays are Free sessions and will take place from 1.30 – 2.30pm covering topics such as rules of the mind, habits to create success, learn how to believe in yourself, overcome negative self-talk, fear v’s logic, plus there will be a meditation session at the end.

For more information, contact the Alley Theatre Box Office on 028 71 384444.

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