Area | Equipment |
Main gym | 32 x cardio machines 13 x strength machines Dumbbells 2.5kg – 50kg |
Functional area | A selection of equipment including a functional rig, power bag’s, bulgarian bag’s, Kettlebells Stepper’s & Barbell’s |
Strength & Conditioning room | 8 x strength machines 2 x lifting platforms with Olympic bars & plates 2 x cardio machines 1 x functional rig 10 x barbells & discs 3 x plyo boxes 20m track 1 x prowler Dumbbells 2.5kg – 50kg Boxing station Battle ropes Slam balls Kettlebells Resistance bands Adjustable benches |