Spring Herbal & Flower Essence Community Workshop Series
Date: 11 April 2026
Venue: Strabane Library, 1 Railway Street, Strabane, Tyrone, BT828EF
This programme offers a practical, inclusive approach to community wellbeing, grounded in traditional herbal knowledge and adapted for modern life. It is designed to be accessible, informative, and supportive, while encouraging participants to engage positively with their own health and wellbeing.
Week 1 – Supporting Calm & the Nervous System
Week 2 – Digestion, Energy & Vitality
Week 3 – Emotional Wellbeing & Heart Support
Week 4 – Seasonal Living & Self-Care Planning