At Foyle Arena fitness suite you can expect first class facilities matched by first class service. The suite is fully staffed by a qualified gym team offering support and advice.
An induction and a bespoke personal programme is offered to all members as part of your membership package and includes ongoing support with a four-week review process to help you continue to achieve your personal fitness goals.
Strength & Conditioning
All members and casual users can avail of the Strength & Conditioning Suite (situated on the 1st floor).
Fitness Classes
We deliver a range of classes including Pilates, Yoga, Zumba, Circuits, 50+ and Indoor Cycling,
All classes cost £4.00 or FREE to All Inclusive members
Functional area
A selection of equipment including a functional rig, power bag’s, bulgarian bag’s, Kettlebells
|
MAIN GYM |
STRENGTH & CONDITIONING ROOM |
|---|---|
| 32 x cardio machines | 8 x strength machines |
| 13 x strength machines | 2 x lifting platforms with Olympic bars & plates |
| Dumbbells 2.5kg – 50kg | 2 x cardio machines |
| 1 x functional rig | |
| 10 x barbells & discs | |
| 3 x plyo boxes | |
| 20m track | |
| 1 x prowler | |
| Dumbbells 2.5kg – 50kg | |
| Boxing station | |
| Battle ropes | |
| Slam balls | |
| Kettlebells | |
| Resistance bands | |
| Adjustable benches |