Training
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Signing up to the Strabane Lifford Half can be a very daunting experience but don't worry, we have put together a 12 week Beginner Training Programme to get you race ready for the 15th May.
12 week Training Schedule
Signing up to the Strabane Lifford Half can be a very daunting experience but don't worry, we have put together a 12 week Beginner Training Programme to get you race ready for the 15th May.
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